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Getting Started

1. Reach Out

Contact our team through the online form or by phone to express your interest in individual counseling.

2. Consultation

Participate in a brief consultation call to ensure a good match between your needs and our therapists’ expertise.

3. Schedule

Once matched, schedule your first session and begin your journey toward healing and growth.

Support Groups

Find community and shared healing in our peer-led and therapist-guided support groups. Our groups provide a safe, compassionate place to navigate life’s challenges alongside others who truly understand.

Epilepsy & Mental Health Support

A specialized space for those living with epilepsy to discuss the intersection of neurological health and psychological well-being.

Trauma Recovery Group

A compassionate, trauma-informed environment for individuals working through the impacts of past experiences and building resilience.

Not sure which group is right for you? Our team is here to help you find the best fit for your healing journey.

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